Client Spotlight: Kirsten’s Journey to Reclaiming Herself

Kirsten, a 28-year-old single mother juggling two jobs and caring for another child who wasn’t her own, came to me with a powerful goal: to get back to feeling like her old self. Despite her incredibly demanding schedule and the overwhelming nature of her daily life, Kirsten never made excuses. She showed up, committed, and put in the work, even if it meant squeezing in 20- or 30-minute workouts split throughout the day or hitting step goals in creative ways.
Her unwavering work ethic and determination were truly inspiring. Kirsten’s journey is a testament to the idea that no matter how busy life gets, it’s possible to carve out time for yourself and your health. She showed that even small, consistent efforts can lead to meaningful progress.
I’ve incorporated a lot of what I learned from working with Kirsten into The Executive Reset, particularly the importance of flexibility and meeting clients where they are. Her story is a powerful reminder that no matter how hectic life gets, reclaiming your well-being is always within reach.