The Executive
Reset.
Inside The Reset
For the past ten years I’ve worked shoulder-to-shoulder with top-performing executives, founders and professionals - helping them rebuild energy, sharpen focus and extend their performance runway.
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The Executive Reset distils that private studio experience into a high-touch online format. You’ll receive the same personalized programming, data-driven progress tracking and real-time coaching delivered wherever you are in the world, without sacrificing a minute of your schedule.
Results that scale with your ambition, not your calendar.
What You Get
Starting October 1, the Q4 Executive Reset delivers concierge health for high performers. You’ll get weekly 1:1 coaching with fast message support and a training plan that fits your calendar. Efficient 45–60 minute sessions with home, gym, and hotel options, plus smart modifications when travel or old injuries pop up. Nutrition stays simple with clear targets, meal frameworks, grocery guidance, and a business dinner and alcohol playbook so you can win the week without feeling restricted. We connect your wearable and app data and turn it into your Executive Scorecard - a clean weekly snapshot of sleep, recovery, movement, training consistency, and calorie intake that powers precise adjustments and steady progress. Expect accountability without friction through brief weekly reviews, proactive tweaks when work ramps up, and a library of travel-ready workouts and on-the-go resources. Your welcome box arrives before day one so you can start immediately.
The Welcome Box
Oura Ring
Track sleep, recovery, and readiness with seamless app insights.
Momentum Coaching Shirt
Resistance Bands: Versatile, durable bands for full-body workouts anywhere.
Resistance Bands
Premium, breathable tee with an athletic fit you’ll wear daily.
Stainless Steel Tumblr
Vacuum-insulated to keep drinks hot or cold for hours.